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Hey Reader, Spring is hereโit's really here!! It is the perfect time to get out and about and enjoy community events, where we can all refresh, renew, and reconnect! ๐ธโจ As the days get longer and the flowers start to bloom, Iโm excited to invite you to incredible events where I'll be celebrating wellness, community, and several of my favorite local businesses! Whether you're looking to learn a new way to practice self-care, shop for spring trees and flowers, or simply enjoy good company,...
ESSENTIAL OILS FOR SEASONAL DEPRESSION The rain, the clouds, the cold... it can be enough to make us want to pull the covers over our heads. Every year around 10 million experience winter S.A.D. According to Kelly Gillooly of University of Louisville (UofL), Seasonal Affective Disorder is a common disorder that can be caused by fewer daylight hours and reduced amounts of serotonin. Serotonin is the chemical that regulates mood in the brain. โค๏ธ*Disclaimer -These recommendations are to help...
Hi Reader, Get ready for a sweet treat!! Today we talk all about GUMMIES! Are gummies too strong or are they a simple and helpful solution to pain and sleep issues? I get to hear both sides of the coin daily and I am here to clean house on this issue! Gummies never have to be make you sick or out of control, unless you don't know where they came from or what you're taking! I have gummy orders come through every single day and I ship all over the United States of America. People all over the...